All smokers in the world want to have something as an alternative to smoking cigarettes, which surely allows them to continue to enjoy their habit of smoking without having any fear of addiction, any diseases like cancer, and all other types of health risks that come due to smoking.

However, this type of thinking leads to heavy usage of herbal cigarettes, e-cigarettes, and hookahs as an alternative to smoking. But unfortunately, these alternatives have most of the similar health risks as other traditional cigarettes, and few of them have even worse.

Here’s a detailed summary that you need to know about all these smoking alternatives.

E-cigarettes

E-cigarettes cigarettes are also known as e-cigarettes. It is an alternative to smoking that works by converting liquid into vapors, which will be inhaled rather than tobacco.  Electronics cigarettes such as iqos, iqos heets, and iqos vape have a liquid form of nicotine, and it comes in many flavors. The FDA has not approved them and considers it as a tobacco product, even though tobacco does not use it.

The retailers or marketers of these electronic cigarettes claim that they are completely safe and that they will help you in quitting smoking. But they have not any proof to support their claims. You can also buy iqos online as it is available on various sites.  Moreover, the iqos price also lower as compared to other traditional cigarettes.

Another risk that is associated with e-cigarettes about which you must not have heard before is the risk of having a fire with these electronic products because of the batteries and heating element. There have been many reports of injuries and burn.

Herbal cigarettes

On e of the most common type of herbal cigarette is the clove cigarette, which has 70 to 80 percent tobacco mixed in it along with clove oils and cloves, plus flavors and additives. These herbal cigarettes are mostly marketed as safer as compared to traditional cigarettes, but they also contain major cancer-causing agents in it like regular cigarettes. And it also poses risks to those people who are close to the smoker as they contained mostly tobacco due to which they cause addiction to nicotine. So, they are not at all safer than other traditional cigarettes. In fact, they are more worse as their sweet clove smell appeals to people because of which there will be more chances to get addicted.

Hookahs

Hookahs are basically water-cooled pipes with multiple tubes that allow many people to smoke from the same pipe. They can be used with herbs, but are mostly used to smoke tobacco with additional flavors.

Many people think that hookahs are safer, but in reality, they are dangerous than cigarettes. According to a statistic from the WHO, the average 60-minute hookah session gets you to inhale as much smoke as any cigarette smoker would breathe in from a hundred cigarettes. You are still getting the carbon monoxide, cancer-causing tar as well as the addictive nicotine. Moreover, you risk hepatitis, contracting herpes, flu colds, and other infectious diseases when you are sharing the mouthpiece of hookah with other people.

Conclusion

For all of these smoking alternatives, especially e-cigarettes (i-e iqos heets, iqos vape, etc.), the old adage applies: If it sounds to be true, it probably is. But marketing with false claims is the most potent thing that is driving a huge number of people in the use of these alternative smoking devices. Especially our young people are at risk and need to be educated about the harsh realities.

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